Letting off emotions

Main LifeLeap Café Personal Growth Help Letting off emotions

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    Lesson 7
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    Hi everyone!
    So I am sort of going through a hiccup in my relationship with my boyfriend. So yesterday rather than sitting around and feeling miserable I went on a long walk to help burn off some of the emotions. It worked amazingly! I was able to think more clearly and get in the proper mindset. I also started journaling about stuff to get it off my mind. I wanted to post this to give everyone some inspiration! It also is helping fix my relationship.


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    Good for you. Thanks for sharing. Of course, the lessons in the Life Mastery Program should be a big help for you also, especially after you first burn off some the heavier stuff. Don’t hesitate to ask for help when you need it.


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    Those are some good ideas thank you so much

    I am a single mom of two kids have been going through a lot could use guidance, advice, and friendship.

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