hello my name is daniel for alot of years ive sufferd with an anxiety disorder deppresion and alchohalism any suggestions about how to heal these problems any info will be helpul my life has been miserable for years thank you so much
It’s not easy Daniel. You need to, with all your might, tackle that alcohol problem head on. Your life depends on it. Nothing else in your life will be solved until you stop drinking. It may not have been the original root of your problems but today, it is the number one root of all your issues. There are no shortcuts or other scapegoats. This is it. Go to AA, a counselor, yoga, meditation class, whatever you have to do. You must OBSESS over stopping this and living without it.
Try your best to find ways to control your emotions. DO things that make you happy. I go to the gym or run when I feel stressed or overwhelmed or annoyed about a subject and it allows me to look at the situation in a new light.