Healing

[NicoleB]

Hi everyone.
I just went through a break up and it hurts a lot right now. Rather than hold onto false hope and think he and I will get back together, I want heal and move forward. But I am hurting so much I’m not sure what to do. Does anyone have any tips? What can I do to feel better?

[Chcook]

Hey Nicole,

You are so active on the forum and I want to encourage you! But I don’t think I have good advice. Maybe someone who is further along in the program s here will be more helpful for us.

I also have had a string of bad relationships. I am very scared of being alone–so I just keep jumping into new relationships instead of giving myself space to grow.

Of course in my case even just running along–I think I am learning a lot about how to be comfortable being alone and who I am as a person. I think it is easier to find a partner when we have inner strength and confidence…

So I think your LMP program is probably a good way to find yourself. And if you aren’t confident about the relationship it is probably a great first step in figuring out what you do want…

Try to enjoy the journey. I have to remind myself to do that too.

[Chcook]

Oh…and hold your pain like it is a beautiful flower…that’s something my marriage counselor once said. She was into mindfulness.

[NicoleB]

Hey! Thank you! Each day has been getting a little easier!

[Patricia7-]

I also am in a great deal of pain right now from rejection by my child, not s man. I spend time each day in study, meditation/prayer, started some new hobbies and make myself be productive even when I don’t want to be. It does help! I believe in a higher power too and believe I can either heal myself with His help and if in His will, the relationship may be healed. Not telling you what to believe just saying what is helping me.

[Author]

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