Improving your nutrition is one of the most profound steps you can take to radically improve your life. In this powerful book, learn how to prevent major diseases, heal existing sicknesses, live longer, increase your energy level, improve your cognitive and emotional health, and more. This 20 Year Bestseller is the most comprehensive guide we’ve ever found to nutritional therapy.
Written by a credible medical doctor and an expert nutritional consultant, this is the most trusted book on natural healing programs, vitamins, dietary supplements, herbs and minerals. It also covers the treatments and therapies of western science that you need to know about.
Along with covering the details of supplements, alternative therapies, and steps to maintain your health, hundreds of conditions are listed in alphabetical order, with an explanation and solution for each condition.
Even when it comes to personal growth, spiritual growth, and psychic development, if your brain and body aren’t healthy, you are limiting your personal potential. I’ve had this book for years and refer to it on a regular basis. This is a must-have reference tool for anyone who cares about their health or the health of their loved ones.
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