[Savetheworld22]

I want to delete this. I posted it in the other forum that is more appropriate for the question. Sorry!

[Savetheworld22]

As a counselor and someone who suffers with depression, therapy will help! Therapy is SUCH an amazing tool to HELP you see inside yourself! When you’re stuck in a rut or a cycle sometimes you need someone on the outside who can help you reflect inward. Don’t dismiss therapy when that can be a beautiful place to form a spiritual relationship and journey. Just make sure you look for the right therapist and don’t settle until you feel like you’ve found the place you were meant to and the person who you want to work with. Good luck. Never be afraid to reach out and ask for help.

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