I am an ’empath’ I believe from what I know of them. But I’m seeking out new sources to help control my trait instead of having it control me. I am an incessant worrier and I’m sure by learning a couple practical things I can greatly improve my quality of life. Also I want to learn to read for other people and capitalize on my potential. Nice to meet you all!!
Hi northeast, i have the same trait myself. Very important to control it or it can leave you drained! Meditation techniques important for recharging and making sure you are catering for your own needs too.
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