Welcome to the forums!
You will find a tremendous amount of information about how to increase your psychic ability. Just navigate thru the various tabs at the top of the page. Actually, we all possess some psychic abilities though they get buried from the years of personal traumas and emotional conditioning. It is like a shell being built around us. To be able to peel away this shell it takes practice and determination.
For most of my life I have had psychic premonitions that would seem to fade in and out. I enrolled in the Life Mastery Program, for which I am now doing graduate student work. I strongly recommend this program. It really helped me to put things into the proper perspective.
As for your symbolic deams, you might want to keep a journal. Messages can often be relayed through dreams.
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