I’m 70 years old now. My mother had ESP until I was 25. Or at least she stopped involving myself and my sisters at that point. I myself have had several episodes. Less than a dozen though. Or at least that I remember. My dad was clinically diagnosed with triple personalities later in his life. When I was about 7 I had my only, “out of body” experience. I’ve found things that people were looking for, suddenly knowing where they were when I wasn’t even thinking about them. I read a woman’s mind once. Basically, what was on her mind suddenly filled a gap in my own thinking while I was talking to her. She hadn’t even told her husband that she was pregnant yet. But I suddenly knew. I’ve had this knack for recognizing people when I look at their backside. As much as 40 years since the last time I’d seen them. I’ve come to believe that we are all connected on a different plane outside our normal senses and can access information about each other if we manage to slip into this plane. My question is, how can I embellish this ability? Can I make it stronger by flexing it like a muscle? Are there exercises that I can do for these specific abilities?