Psychic Sensitivity – Is Your’s Too High? 16

Is your psychic sensitivity too high?

Symptoms such as headaches, fatigue, and depression could be what you are “picking up” on a psychic level from other people – learn to recognize when this happens and learn how to break off these types of “connections” with others

Do you ever get headaches around certain people, for no apparent reason, only to find the headache goes away when that person goes away? Or do experience the same thing with tiredness-whether that person is in front of you or on the phone? Do you get waves of anxiety when you are in crowds? When someone you care about is suffering, do you feel their pain inside your own body?

If you answered “yes” to any of these questions, you may be experiencing the effects of hyper psychic sensitivity.

Cutting edge science has proven that when you look at another person across a room, just the mere act of your observation affects the way the cells interact in that person’s body. There is also research which proves we have the ability to influence other people’s emotions and thoughts (and to be influenced by others), regardless of our physical contact with them.

Psychic Sensitivity – According To Top Scientists, We All Experience This

Have you ever felt someone looking at you while sitting in traffic, and then turned your head to catch someone staring at you? This is just a minor example of psychic sensitivity, phenomena which can sometimes occur on a much deeper level, and sometimes with more profound effects. Sometimes this sensitivity has its benefits. For example, if you meet a new potential mate or business partner, it’s good to be able to sense that person’s true motivations on a psychic level before you make any decisions concerning that person.

On the other hand, if psychic sensitivity isn’t harnessed and under your control, at times, it can be more of a curse than a blessing. One of the most intense examples of psychic over-sensitivity I’ve encountered was a gentleman who couldn’t shake anyone else’s hand because he would get psychic flashes in his own mind of all the trauma the person had experienced in their life. As you can imagine, this was quite painful for this gentleman to experience.

Through various methods, I was able to teach this man how to control the ability, to turn it on and off like an electrical switch. He also was able to filter what psychic information he received when he was using the ability.

This is much better than shutting the ability off altogether, an ability that could be used to make his life easier and maybe help some other people along the way.

Psychic sensitivity, when managed properly, can be a powerful tool to help you transform your life – with relationships, your career, business, and personal awareness.

In his book “Think and Grow Rich”, Napoleon Hill referred to intuition, or psychic sensitivity, as the “Temple of Wisdom”. He called it the most powerful aspect of our subconscious mind. It’s what separates the genius from the average person.

Although over the years I’ve taught more people how to strengthen psychic sensitivity, I’ve encountered other situations where students needed help with controlling psychic over-sensitivity. A more common example is individuals who dream at night about all the murders occurring in their local city. When someone is killed, especially violently, it puts out a strong “psychic charge” which is easy to pick up if you don’t have control over your internal awareness. As you can imagine, this can create quite a bit of discomfort in one’s life.

Methods For Controlling Psychic Sensitivity

If you experience psychic over-sensitivity, the good news is that you don’t have to be a “psychic sponge” for the rest of your life, soaking up other people’s stuff. The catch is that you may have to do a little work to get control over your psychic sensitivity. If you are experiencing this, even occasionally, here are some beginning level techniques that should help you to get control of your experience.

The first method has to do with learning how to control your curiosity. Curiosity has a strong influence over what information you receive psychically. For example, if you are at a hospital walking by rooms of people who are sick, and you allow yourself to get curious about what is wrong with each person, you are likely to get “psychic feedback” from each person. If you are highly psychically sensitive, your may feel the pain of each person in your own body.

When you catch yourself getting curious about something which will not benefit you to know, immediately shift your focus to something more productive. For example, if you see an ambulance racing by with sirens roaring, if you ask yourself “I wonder what’s wrong with the person in the ambulance?” immediately shift your thinking to something like “I send healing to whomever that person is and now, what do I need to do today to make a better life for myself and the people I care about?” From there, put your attention on what it is that you need to do next (make a phone call, sort some paperwork, run an errand, etc).

Control Your Psychic Ability – Simply Keep Your Mind Out Of Other People’s Business

The next technique, which requires a bit more practice, involves controlling what many spiritual disciplines refer to as your “energy field.” Start by finding a quiet room where you can practice undisturbed for a few minutes. Sit down and get yourself relaxed.

Now pick a simple object in the room which is a few feet from your body, such as a doorknob. Now close your eyes and imagine being right next to the door knob, as if you were a fly sitting on top of it. Now imagine being a little point at the ridge of your nose inside your body. Now imagine being on the doorknob again, as if everything you are is at that location. Shift back and forth from being at the doorknob to being at the ridge of your nose for a few minutes.

With some occasional practice, you should start to feel a “shift” when moving back and forth. The eventual goal is to be able to “energetically shift” your awareness completely inside of your body. This is good to do when walking through a crowd of people – it will allow you to pick up less psychic garbage from those around you. You can look around at people, while at the same time holding your “energy field” into your body.

Of course, if you want to get a psychic sense of someone or something, you can shift your “energy field” onto that person/object. From there you pay attention to any new emotions, thoughts, etc you are feeling. With some practice, you can use this technique as a powerful method for attaining psychic based information for other people, objects, and events.

These are beginning level techniques, but they can be very helpful if you are too psychically sensitive at times.

The Most Import Thing – Keep Practicing And Pay Attention To The Results You Achieve Through These Exercises

You can work on accomplishing these things on your own. If that isn’t working out for you, I would suggest getting some legitimate training either with us ( Psychic Training Course ) or with another credible psychic training method. You could always take a bunch of meds to drown it out, but that will have consequences.

The important thing is to start taking action. This is what I personally decided to do many years ago – I had no interest in just sitting there being a victim to circumstance to so many things like this in life.

I took it upon myself to study in-person with a formal Military Intelligence Project (US Air Force) that was centered around developing and controlling psychic ability. I studied with the founder of this project for about 15 years.

Then, I ended up working with literally the most famous psychic in the world – Linda Georgian. She was on CNN, Larry King (5 times), Montel, Howard Stern, etc. Her clients were US Presidents, Donald Trump, Ed McMahon, FBI agents, all the big names. She was the original founder of Psychic Friends Network and I can say from personal experience, Linda was a truly gifted psychic. I worked with Linda so much at one point that we lived together in a condo on Hollywood Beach, Florida. That was quite an experience.

I gained so much training and experience under my belt over the years that it just seemed selfish to not pass this on to the people who need it. This is what let to me developing the Life Mastery Program

The point I’m making is that if you want change, do whatever you have to do to get this change.

Now you may not need to go to the extremes that I have, but if you want change, I would suggest doing something about it instead of just “sitting in it.”

As many of my students have over the years, you may be able to achieve major control over your psychic sensitivity with just a little bit of training and practice.

For more advanced training covering psychic sensitivity, psychic development, spiritual attraction, emotional control and more, see our Psychic Training Course, The Life Mastery Program.

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  • About Dale Sellers

    Dale Sellers is the founder of LifeLeap Institute. He has over 25 years of metaphysical training including a former military intelligence project focused on psychic development and healing. Dale has the experience of working with thousands of clients including police, CEOs, and celebrities. You can find Dale on Google, Facebook, and Twitter. See his most popular services - Intuitive Counseling and his Life Mastery Program


About Dale Sellers

Dale Sellers is the founder of LifeLeap Institute. He has over 25 years of metaphysical training including a former military intelligence project focused on psychic development and healing. Dale has the experience of working with thousands of clients including police, CEOs, and celebrities. You can find Dale on Google, Facebook, and Twitter. See his most popular services - Intuitive Counseling and his Life Mastery Program

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16 thoughts on “Psychic Sensitivity – Is Your’s Too High?

  • avatar

    Thanks for the tips Dale. This happens to me more that I’d like to admit. I will try the exercises and let you know how they work for me……

  • avatar
    Karen J

    Very much appreciated Dale. For years I have struggled with managing an overwhelming psychic sensitivity. When I am in a group of people, I get so inundated with everybody elses stuff to the point of not wanting to be social at times. This is sad because I am so outgoing. I like the methods you mentioned. They make sense and I will get started right away. I am going to check more into your psychic training course. I think it would be a good thing for me. Thank you again.

  • avatar
    Dale Sellers

    Karen – thank you for the appreciation. Yes, psychic sensitivity doesn’t have to be something that creates discomfort. If you take steps to get control over it, the ability that can make your life easier, more enjoyable, more exciting, and can put you in a situation where you can help a lot people on a powerful level. Don’t let it scare you or overwhelm you – keep taking steps to make it a blessing in your life!

  • avatar

    I feel it especially when I walk into crowds. I get this intense feeling like everyone is watching me. I don’t think it’s just an anxiety attack as my doctor tried to diagnose me with, because I sense a whole bunch of emotions, emotions I usually don’t feel. In other words, I think they are other people’s emotions. It’s gotten to where it’s difficult for me to function sometimes. Do you or anyone else here know how I can work through this? How can I get control. It’s debilitating. I don’t want to lose my abilities altogether, because I am usually highly intuitive, but I don’t want it to be a curse either. Thank you for any suggestions.

    • avatar
      Dale Sellers

      @Cynthia, As far as your psychic sensitivity, I think I can relate to what you are going through. I have encountered many people in your situation over the years. Please don’t give up on psychic awareness because of the issues you are having.

      There are solutions. You can learn to control and develop this ability in a healthy, focused, and controlled manner. You can keep it there to improve your life and those around you.

      I wish I could give you a simple exercise or method to get control of your psychic sensitivity, but in my experience, these things usually require a little more work than a simple technique. I would suggest looking into a legitimate training approach that will give you the tools to face this and make it an enjoyable gift. I would also suggest finding a good teacher to work with rather than trying to learn these things from books. Books are a great introduction, but in my experience, don’t offer a complete approach.

      You can see our Life Mastery Program here: Psychic Course

      I think the program could be a good fit for you. You can also look around in your local area and see if you can find something equivalent. The important thing is to just take that next step – what you are going through is unnecessary. Don’t settle for it. With proper training, I think you will be amazed at how quickly and easily you can get back the control over your life, rather than these things having control over you. Good luck and keep me updated on your progress.

  • avatar

    Mine is way to high. I don’t have any face to face friends anymore. I can only see what they want and need. I’m not a Doctor, but within 5 mins I get a life story, and how I’m suppose to handle it for a total stranger! i pretty much hide now.

    • avatar
      Dale Sellers Post author

      Lorrie – that’s really sad. Too bad you are having to go through this. Have you ever considered training to get control over these things? I’ve helped a lot of people with these exact issues. Whether it’s through me or another teacher, I encourage you to get some help. Your psychic sensitivity can be a gift – it doesn’t have to be a curse as it is now.

  • avatar

    Thank you for the helpful tips. I honestly thought I have some type of mental disorder. Although, I must admit the occurrences are very minimal now because I try to avoid crowds, but I remember having these images and thoughts as a child. I try your techniques.

    • avatar

      Thank you. I have dealt with issues for as long as four years old. I was always told I have an active imagination, its the boogie man, I’m making things up. I have been scared of my emotions and my mind for so long. I am now 29 years old. Every time I due research it points to a mental disorder…and for a very long time I have thought I was crazy. But, friends and family have told me I am not. Society says that psychic abilities are false. I have had no explanation of why I feel what I feel. This article made me feel more normal than I have for a very long time. You even pointed out factors that I haven’t considered. Thank you from the bottom of my heart.

  • avatar
    Dale Sellers Post author


    Thank you for sharing you appreciation for the article. Yes, society does still frown on psychic ability and spiritual awareness, although there is so much scientific research to back it up (major universities, CIA, Army, etc).

    I’m happy the article was comforting for you, at the same time, don’t stop here!

    As far as your family and friends, I am sorry they are so cut off…but don’t let the ignorance and limitations of others hold you back.

    29 years is a long time to be so alone in this journey. Find some people who are going through the same things, having the same experiences. Get some training to understand and learn to use your awareness, through LifeLeap or through someone else. The point is…do something to turn this into a beautiful manageable gift, not a curse that leaves you feeling so isolated. I hope I gave you some things to consider.

  • avatar

    Hi Dale last year I didn’t know what was going on with me, didn’t know a word for it or anything. I would cry all the time when I watched TV, be angry, and when I went out with friends to a crowded place I would have alot of axiety and have to leave and I knew these feelings that I was feeling were not my own. When I was younger I didn’t have these problems being so sad but I went to a psychic that told I was a sensitive and now that I know whats wrong I’m trying to control it.

    • avatar
      Dale Sellers Post author


      These are common experiences of a psychic sensitive. It can be quite a challenge for some people. Please consider learning to harness and focus the ability instead of getting rid of it altogether. It would be a shame to block yourself from this higher level of awareness.

      If you need some help in understanding and managing the experiences you are having, you know where to find me. I’ve been helping people for many years work through this type of thing. You can turn it into something which can be simply positive and joyful. Take care of yourself.

      • avatar

        Hello Dale, can you give me some advice on this matter? I’ve read your article and I’m sure it’s very useful and helpful but my problem is a bit different.

        I’ve similar psychic sensitivities in relation to this article and I found that I can handle them well but the problem that I’m facing right now is a bit weird.

        I can’t fully explain it basically it works like this. Whenever I close my eyes and/or meditate or about to fall asleep. I would receive some kind of a vision. I would receive images on what’s going to happen to me in the next second/min/hour/24 hours(It varies)and I have no control over it. It would just appear automatically without me doing anything.

        At first I found this freakin fun but after a long while it can get really tiresome because I just want to go to sleep and have some peace. Can you help me or give me some advice on how to turn it off?

        I’ve read your article but can you point out which method is best suited for what I’m going through right now?

        • avatar
          Dale Sellers Post author

          darksun – What you are experiencing is fairly common, at least, I’ve seem it in people I’ve worked with over the years.

          Usually a good focus on learning to control your attention (where your mind is allowed to go) can remove this type of inconvenience. These things don’t just happen to us – on some level, we allow them to happen. The actual methodology of learning to control such a thing is a little too much for me to go into in a blog comment.

          You can work on accomplishing this on your own. If that isn’t working out for you, I would suggest getting some legitimate training either with us ( ) or with another credible psychic training method. Good luck and keep me updated.

          • avatar

            Thank you for replying. Sorry for taking this long for me to reply back. I’ve been trying to figure out how to turn it “off” and I’ve learned it has something to do with the root chakra and something about grounding myself so my “higher” self won’t randomly go up way too high and get lost in the Ether wandering aimlessly.

            I believe this is the type of experience for those people that requires the use of substances so that they can get into that state of mind but for me it’s completely different I’m not a substance abuser and never will be because I don’t believe in taking shortcuts.

            Either ways I should tell you how I “acquire” this ability to foresee the future. As far as I can remember as a young child I always always get this sense of “deja vu” a sense where I’m 100% sure i’ve been here before or I have done the same thing before it occurs. Like eating a specific type of food and I was dead sure that i’ve eaten this food before. Usually this “deja vu” senses are trivial stuff nothing life changing.

            Then at the age of 18 something happened to my eyes and it made me partially blind. The doctor called this condition retinal detachment if I didn’t go to the hospital on time I would go completely blind but I made it on time so the doc operated my eyes but as a result of that operation my vision is not as good as it used to be.

            After that eye surgery something strange happened within my biological body. I became super sensitive to a lot of things. Like certain sound frequency would really annoyed me and my sense of smell heightened. My sensitivity towards man-made chemicals were heightened as well.

            I figured maybe it’s because I’ve partially lost my sight all the other senses were heightened but because of the immense feedback that I’m getting from the hyper sensitivity it made me depressed for more than a year but I managed to get out of it thanks to the method that i developed myself. I would picture in my mind some kind of a sword and use that sword to destroy all the negativity that would slip into my mind.

            After some many months. I received some kind of a “download” from what I’m not sure. Maybe it’s the Ether or the universe or the Akashic records etc. I’m not 100% sure exactly what it was but all I know I suddenly start to see everything differently. I suddenly have this urge to do something about my life so I can improve my spirituality and elevate it.

            So I went on a path to discover about my spirituality. Did a lot of research about esoteric subjects and of course all the religions in the world. So I can cross reference the information between the esoteric subjects and religions. I learned that humans were put into this dimension to “experience” this dense reality so that they can “evolve” their souls. The only difference is that religions tend not to tell the actual truth about what we’re supposed to be doing. Imo religions are some kind of a guide book on what we need to do in this life and after we’ve passed on.

            So I learned about meditation and how to open my “third eye”. The mind’s eye. About 2-3 years ago I stumbled into this amazing phenomenon called Remote Viewing. It has all the instructions on how to get started. I figured why not there’s no harm in trying it out and so I did.

            I followed the instructions carefully and my mind was blown away that I have the ability to remote view. It only took me 5 mins of meditation to start to see something. I did the 1st 3 tests and got the 1st 3 correct and to me that was enough evidence that I can remote view. I was overjoy that I can remote view.

            After that I decided to play around with it. I remote viewed my friend from Australia and oh man it was incredible and amazing. I saw that she was with her friend in a forested area having some sort of a picnic. The unique part about that forest all the tress have unique characteristic such as the leaves grew down instead on branches. This part is very important because I haven’t been to Australia ever.

            So the next day I told her what i saw and she was shocked that I was able to describe her what she was doing. At first she thought that maybe I dreamed about it but I told her I wasn’t. I even described to her about the unique characteristic of the tree leaves and she told me that she was having a picnic with her friend in this place called Kuipo Forest and I quickly google Kuipo Forest and my jaw dropped because the trees were exactly what I saw.

            After this I did a lot of remote viewing stuff but after a long while I got tired of it and decided not to remote view again at least people. I forgot to mention that I received a strange side effect from me remote viewing. I gained the ability to see my own future every time I meditate and/or about to sleep and I have no control over it. At first I don’t mind it but about 4 weeks ago I noticed it got stronger and more vivid to the point that I can “feel” the future events. Usually I would just see visions or snippets of it.

            For example about 4 hours ago I took a nap for 2 hours. During that nap I received the usual future event visions/snippets but something extra were added to it. Like a feeling of surprised. I felt it two times. Moving on, I wake up 2 hours later I decided to clean my room. I was sweeping the floor and my PC tower was in the way so I moved it a bit to the right but I accidentally dropped it and the PC was playing a tune but due to the drop it crashed the PC and the speakers made a “brrr” sound that surprised me. This is significant because the surprised feeling I got from this was exactly the same in that nap. Next I accidentally drop something metallic and and of course it surprised me as well and if you haven’t guessed it yet it was the same feeling I got in that nap.

            Anyways I know i’m starting to ramble hehe but I feel like the reason why I have this “ability” is because something “big” is about to happen in the future. I’m not sure what it is but it will affect everyone on planet Earth. I’m not 100% sure whether it’s going to be something good or bad but all I know it’s transforming me and I’m feeling the full effects of that change and I believe it will eventually lead to that “big” event.

            After a lot of thinking. I feel that I should just let these visions happen. No point in trying to turn it “off” because the visions are getting stronger and more vivid now. I think the main reason why I even commented on this blog is because it shocked me that my visions are getting more vivid than usual. That survival instincts kicks in and I was like a chicken that got its head chopped off and panicked lol. I’m slowly learning to cope with it though. It’s super super intense man to the point it triggered my anxiety/panic attacks symptoms.

            Anyways if you have something that can supplement and/or add onto after reading all of this hehe that would be much appreciated.

          • avatar
            Dale Sellers Post author

            I’ve seen some things “coming up” in the future. I’ve been looking ahead for years now, including in controlled environments with groups of trained remote viewers.

            I don’t discuss these things publicly for many reasons. A lot of it’s probabilities. Also, if someone can’t see these things themselves, they probably don’t have the toleration to be able to handle it. That’s a lot of what our training is about – increasing your ability to handle information, in all aspects of your life.

            Most people are too fragile or have little control over their intuition, and this is unnecessary. This can be changed easily with proper training and a little experience. Then, the ability becomes exciting and a blessing, instead of a curse that haunts you everyday.

            I’ve helped people go through this process of growth, over and over, for many years now.

            If you have abilities, it’s also good to learn what to do with them, instead of just talking about them. I guess a lot of people like to gossip, but are too lazy to develop their skills and put their abilities to good use. These things can be used in a very positive and practical sense in life. This is what most successful people, achievers do naturally.

            If you are serous about developing, understanding, controlling and filtering these abilities, please look over the options I have described in this article. Good luck to you.