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In the past I tried to contact my spirit guides, especially in my dreams, but they didn’t appear; I also tried astral projection and lucid dreaming. In the last 6 1/2 years I learn alot about meditation, astral projection, lucid dreaming, spirit guides, psychic abilities etc. Only sleep paralysis happen,more than 25 times in the last 2 1/2 years. Please tell me what I have to do to contact my spirit guides and to travel in astral planes. Please answer me. Thank youvery much.
You might want to take a look at the information on this website about the Life Mastery Program. This program covers exercises and information that can help you achieve the results that you are looking for.
Best of luck to you!
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