Thanks Kathy N and Fiona!
I am currently at Lesson 2

of the
Life Mastery Program, so I think that will help me a lot. Would you mind sharing me how it is helped (either one) of you?
Like i said, i'm still having trouble deciphering what it is that sometimes gnaws at me that makes me deeply unhappy. I think what has really gotten to me is that I felt deep regret at how certain things in my life have transpired. My university career didn't go as well as I'd wished it could have, and I've had to give up some dreams (particularly my writing dream). I know it's part of growing up, but it's a painful process.
I also have difficulty not being envious of people who are 1) more outgoing 2) better speakers (Kathy N, you are right that I'm quite good at written expression, but speaking has always been difficult for me) 3) very intelligent. I try not to be envious (for moral reasons), but the feelings surface frequently, and I end up criticizing myself a lot.
I also realized that a big part of the problem is I like to think about ideas/like intellectual conversations, but am afraid of sounding pretentious by starting them- I just have to get over that hurdle and I'm good.
Fiona, I think it is interesting that you mention psychology because I am currently a violin performance major looking to second major in psychology. When you mean working with people, do you mean that you saw me as a violin teacher, or did you see me working outside of the field of music? You are also spot on about reading more philosophy/psychology books because those are the ideas that profoundly interest me. I will look into Toastmasters, and see how it is possible for me to do a drama class in the future.