Symptoms such as headaches, fatigue, and depression could be what you are "picking up" on a psychic level from other people - learn to recognize when this happens and learn how to break off these types of "connections" with others
Do you ever get headaches around certain people, for no apparent reason, only to find the headache goes away when that person goes away? Or do experience the same thing with tiredness-whether that person is in front of you or on the phone? Do you get waves of anxiety when you are in crowds? When someone you care about is suffering, do you feel their pain inside your own body?
If you answered “yes” to any of these questions, you may be experiencing the effects of hyper psychic sensitivity. Cutting edge science has proven that when you look at another person across a room, just the mere act of your observation affects the way the cells interact in that person’s body. There is also research which proves we have the ability to influence other people’s emotions and thoughts (and to be influenced by others), regardless of our physical contact with them.
According To Top Scientists, We All Experience Psychic Sensitivity To Some Degree
Have you ever felt someone looking at you while sitting in traffic, and then turned your head to catch someone staring at you? This is just a minor example of psychic sensitivity, phenomena which can sometimes occur on a much deeper level, and sometimes with more profound effects.Sometimes this sensitivity has its benefits. For example, if you meet a new potential mate or business partner, it’s good to be able to sense that person’s true motivations on a psychic level before you make any decisions concerning that person. If the ability isn’t harnessed and under your control, at times, it can be more of a curse than a blessing.
One of the most intense examples of psychic over-sensitivity I’ve encountered was a gentleman who couldn’t shake anyone else’s hand because he would get psychic flashes in his own mind of all the trauma the person had experienced in their life. As you can imagine, this was quite painful for this gentleman to experience.
Through various methods, I was able to teach this man how to control the ability, to turn it on and off like an electrical switch. He also was able to filter what psychic information he received when he was using the ability. This is much better than shutting the ability off altogether, an ability that could be used to make his life easier and maybe help some other people along the way.
Although over the years I’ve taught more people how to strengthen psychic sensitivity, I’ve encountered other situations where students needed help with controlling psychic over-sensitivity. A more common example is individuals who dream at night about all the murders occurring in their local city. When someone is killed, especially violently, it puts out a strong “psychic charge” which is easy to pick up if you don’t have control over your internal awareness. As you can imagine, this can create quite a bit of discomfort in one’s life.
Techniques For Controlling Psychic Sensitivity
If you experience psychic over-sensitivity, the good news is that you don’t have to be a “psychic sponge” for the rest of your life, soaking up other people’s stuff. The catch is that you may have to do a little work to get control over your psychic sensitivity. If you are experiencing this, even occasionally, here are some beginning level techniques that should help you to get control of your experience.
The first method has to do with learning how to control your curiosity. Curiosity has a strong influence over what information you receive psychically. For example, if you are at a hospital walking by rooms of people who are sick, and you allow yourself to get curious about what is wrong with each person, you are likely to get “psychic feedback” from each person. If you are highly psychically sensitive, your may feel the pain of each person in your own body.
When you catch yourself getting curious about something which will not benefit you to know, immediately shift your focus to something more productive. For example, if you see an ambulance racing by with sirens roaring, if you ask yourself “I wonder what’s wrong with the person in the ambulance?” immediately shift your thinking to something like “I send healing to whomever that person is and now, what do I need to do today to make a better life for myself and the people I care about?” From there, put your attention on what it is that you need to do next (make a phone call, sort some paperwork, run an errand, etc).
Simply Keeping Your Mind Out Of Other People’s Business Can Greatly Reduce The Amount Of Information You Receive On A Psychic Level
The next technique, which requires a bit more practice, involves controlling what many spiritual disciplines refer to as your “energy field.” Start by finding a quiet room where you can practice undisturbed for a few minutes. Sit down and get yourself relaxed.
Now pick a simple object in the room which is a few feet from your body, such as a doorknob. Now close your eyes and imagine being right next to the door knob, as if you were a fly sitting on top of it. Now imagine being a little point at the ridge of your nose inside your body. Now imagine being on the doorknob again, as if everything you are is at that location. Shift back and forth from being at the doorknob to being at the ridge of your nose for a few minutes.
With some occasional practice, you should start to feel a “shift” when moving back and forth. The eventual goal is to be able to “energetically shift” your awareness completely inside of your body. This is good to do when walking through a crowd of people – it will allow you to pick up less psychic garbage from those around you. You can look around at people, while at the same time holding your “energy field” into your body.
Of course, if you want to get a psychic sense of someone or something, you can shift your “energy field” onto that person/object. From there you pay attention to any new emotions, thoughts, etc you are feeling. With some practice, you can use this technique as a powerful method for attaining psychic based information for other people, objects, and events.
These are beginning level techniques, but they can be very helpful if you are too psychically sensitive at times. The most important thing is to keep practicing, and to pay attention to what kinds of results you are able to achieve though these exercises. As many of my students have over the years, you may be able to achieve major control over your psychic sensitivity with just a little bit of practice.
For more advanced training covering psychic sensitivity, psychic development, spiritual attraction, emotional control and more, see LifeLeap Institute’s Psychic Training Course, The Life Mastery Program.
About The Author: Dale Sellers is a professional psychic, teacher, and founder of LifeLeap Institute. Explore this blog and signup free to the LifeLeap Community: Get powerful tips about psychic awareness, personal growth, discounts for services, free psychic insights from our community member, updates about projects and more. You can create an membership using the form to the upper right. Also make sure to subscribe to this blog by email or by RSS feed for updates.
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5 comments
Joyce says:
March 27, 2010 at 5:43 pm (UTC -5 )
Thanks for the tips Dale. This happens to me more that I’d like to admit. I will try the exercises and let you know how they work for me……
Karen J says:
June 5, 2011 at 7:46 pm (UTC -5 )
Very much appreciated Dale. For years I have struggled with managing an overwhelming psychic sensitivity. When I am in a group of people, I get so inundated with everybody elses stuff to the point of not wanting to be social at times. This is sad because I am so outgoing. I like the methods you mentioned. They make sense and I will get started right away. I am going to check more into your psychic training course. I think it would be a good thing for me. Thank you again.
Dale Sellers says:
June 5, 2011 at 8:26 pm (UTC -5 )
Karen – thank you for the appreciation. Yes, psychic sensitivity doesn’t have to be something that creates discomfort. If you take steps to get control over it, the ability that can make your life easier, more enjoyable, more exciting, and can put you in a situation where you can help a lot people on a powerful level. Don’t let it scare you or overwhelm you – keep taking steps to make it a blessing in your life!
Cynthia says:
August 21, 2011 at 2:07 pm (UTC -5 )
I feel it especially when I walk into crowds. I get this intense feeling like everyone is watching me. I don’t think it’s just an anxiety attack as my doctor tried to diagnose me with, because I sense a whole bunch of emotions, emotions I usually don’t feel. In other words, I think they are other people’s emotions. It’s gotten to where it’s difficult for me to function sometimes. Do you or anyone else here know how I can work through this? How can I get control. It’s debilitating. I don’t want to lose my abilities altogether, because I am usually highly intuitive, but I don’t want it to be a curse either. Thank you for any suggestions.
Dale Sellers says:
August 24, 2011 at 1:40 am (UTC -5 )
@Cynthia, As far as your psychic sensitivity, I think I can relate to what you are going through. I have encountered many people in your situation over the years. Please don’t give up on psychic awareness because of the issues you are having.
There are solutions. You can learn to control and develop this ability in a healthy, focused, and controlled manner. You can keep it there to improve your life and those around you.
I wish I could give you a simple exercise or method to get control of your psychic sensitivity, but in my experience, these things usually require a little more work than a simple technique. I would suggest looking into a legitimate training approach that will give you the tools to face this and make it an enjoyable gift. I would also suggest finding a good teacher to work with rather than trying to learn these things from books. Books are a great introduction, but in my experience, don’t offer a complete approach.
You can see our Life Mastery Program here: Psychic Course
I think the program could be a good fit for you. You can also look around in your local area and see if you can find something equivalent. The important thing is to just take that next step – what you are going through is unnecessary. Don’t settle for it. With proper training, I think you will be amazed at how quickly and easily you can get back the control over your life, rather than these things having control over you. Good luck and keep me updated on your progress.